My Programmes
Fresh Start
New beginnings
Lets support you to plant fresh
perspectives, new actionable
patterns for energy, health,
vitality and balance
What’s included:
- 4 online sessions
- Personalised health and wellness plan
- Lifestyle routines for balance
- Support, guidance, accountability to keep momentum going
Take your life back
Own your life
Lets help you to reconnect with whats important.
Activate what makes your life work for you and gives you calm, clarity, focus and balance
What’s included:
- 8 online sessions
- Health assessment
- Personalised health and wellness plan
- Stress, burnout, mindset strategies
- Create your unique wellness and lifestyle vision
Live Remarkable
Reinvent
Lets support you to discover your vision for your Remarkable Life – what inspires you.
Step into empowering beliefs and patterns.
Rewire your mindset Discover your Remarkable – what makes you unstoppable
What’s included:
- 12 online sessions
- Health assessment
- Personalised health and wellness plan
- Stress, burnout, mindset strategies
- Celebration of your successes and achievements
- Comprehensive guidance, support and accountability
Janice’s support and encouragement made following the plan exceptionally easy. She is kind, motivating and incredibly enjoyable as a coach. I am so grateful for the time and effort that went into understanding me, my history and my needs.
– Jill, Child Phsycology student